Kinobody Goddess has now been combined with the Kinobooty program into one all-in-one program called Kino Baddie - check it out here! I haven’t followed the Goddess program, because I’m a dude, but I had great results following the Warrior Shredding Program, which uses a lot of the same concepts for men: The programs works! (Scroll down for transformations)Ī little bit pricey for a workout programĬustom-built for women’s bodies and goals The nutrition section isn’t quite as detailed as other Kinobody programs, though it still gives you everything you need to succeed. It’d be great if there were more specific pointers when it came to exercise form and technique. It’ll help you get the lean, toned look you want and avoid adding bulk and size in the wrong places. Overall, the Goddess Toning Program is a unique and desperately needed addition to the world of women’s fitness. I’m going to do a full breakdown and review of this program, but if you need some quick information, here are the very basics of what Goddess Toning has to offer. And he’s helped even more shed tons of excess fat on his Aggressive Fat Loss protocol.īut now he’s finally set his sights on the world of women’s workouts, and he says he’s got the absolute best workout program for women who also want to build a lean, strong, and toned body. He’s helped thousands and thousands of men build strong, lean physiques using his Warrior and Greek God programs. Say what you will about Greg O’Gallagher of Kinobody, but the guy knows how to sculpt an impressive body.
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